The Sports India International Unisex Plastic Balance Board is a fitness tool designed to support balance, coordination, and core strength. It consists of a circular plastic platform with a non-slip surface that sits atop a relatively rounded base.The user stands on the platform and engages their core muscles to deal with balance as the board wobbles and shifts. This engages the body’s stabilizing muscles and helps to support proprioception, which is the body’s ability to sense its position in space.The board is suitable to be used by both women and men of every age and fitness levels. It is lightweight and portable, making it easy to take with you to the gym, office, or use at home. It is usually durable and can withstand the weight of the user at the same time as providing a secure and stable workout platform.Overall, the Sports India International Unisex Plastic Balance Board is a versatile and effective tool for bettering balance, stability, and core strength.
Improves balance, coordination, and core strength
Consists of a circular plastic platform with a non-slip surface atop a rounded base
Engages stabilizing muscles and improves proprioception
Suitable to be used by both women and men of every age and fitness levels
Lightweight, portable, and durable for secure and effective workouts anywhere.
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